However, if you're loyal to Theragun and prefer a simple massage gun, the Prime is your best bet. Theragun Prime: This Theragun version seems too expensive for its simplicity.It's a good option if you prefer something quieter than the Theragun Mini. Hypervolt Go 2: Hypervolt's travel-size massage gun fell short when it came to power.Hypervolt 2 Pro: The Hypervolt 2's successor was louder and heavier than I would've liked, but it has five speeds and is a good option if you find the speeds on the Hypervolt 2 aren't enough.Use this guide to help you find the best massage gun to fit your lifestyle, budget and needs. During testing, we looked at the quality of the massage gun, the amplitude, noise levels, variability of settings, its other features and more. Since there are so many massage guns on the market, we took it upon ourselves to test various brands over a span of a month. ![]() I personally enjoy using a massage gun for maintenance in between my workouts or when I wake up with sore muscles. Percussive therapy can relieve aches, sore muscles, knots, tension and other pains. Massage guns are considered percussive therapy, a form of soft tissue massage that uses vibrations to relieve muscle tension. You can also use a massage gun to relieve sore muscles or prep them before a workout. ![]() Effective ways to recover include eating well, resting and getting plenty of sleep. Your body needs time off to heal itself and to build the muscle you've earned from your workouts. Rest days and post-workout recovery are important aspects of a healthy fitness routine.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |